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Being Organised is a Luxury of Time
Some days, the idea of being organised feels almost laughably unrealistic. We’re told constantly that life would run more smoothly if only we were a little more on top of things. Plan ahead. Do things earlier. Prep the meals in advance. Buy the Christmas gifts in November. Simple, right? Except…not really. Because underneath every piece of organisation advice is one silent assumption: That you have time. And for many of us, that’s the part that’s missing. Organisation = doin

Janene@Ostara
Nov 202 min read


Why We Yearn: The Languages of Nostalgia and Home.
Sehnsucht - Susanne_Kraißer After years of living away I experienced a profound hiraeth for the fog, the flatlands and quiet villages of my hometown. Sometimes, I’d be overcome with a yearning to be around my ancestors and the life they once lived; the places they had once walked in. I was experiencing saudade - a deep emotional state of melancholic longing for something that was absent. However, it is fair to say that this yearning, this longing was largely Sehnsucht beca

Annette@Ostara
Nov 92 min read


Aligning Intentions with Nature's Rhythm
As the leaves turn and the air cools, many of us feel an intuitive shift, a quiet invitation to look inward. The end of October and the arrival of Samhain (pronounced Sow-en ), the ancient Celtic festival marking summer’s end, offer a powerful moment to pause, reflect, and realign before the deep winter sets in. The modern calendar urges us to “start strong” on 31st December. To charge into a new year full of resolutions and new routines. But when we look around, nothing in

Janene@Ostara
Nov 12 min read


Menopause and trains of thought!
Online shopping: thrills and disappointments. I was going to talk about post-menopause but have been distracted by AI. I use Ai quite a lot and really appreciate what it can do. I find that I rarely google anymore because AI can gather the information and discount the irrelevant pieces of information and then present it to me in a language I understand - and conversationally too! I also know we should be cautious about AI because of the environmental drain, especially with su

Annette@Ostara
Oct 263 min read


Creating Space for Healing
As someone therapeutically trained, I thought I had a pretty good grasp of grief. I understood the theory. I felt open to it, willing to...

Janene@Ostara
Oct 52 min read


Is There Another Life for Me?
Exploring the Possibilities of Parallel Paths For a long time, I believed that life had a singular, correct path. That we were meant to...

Janene@Ostara
Sep 152 min read


Independence vs. Sovereignty: What We Really Long For
I have been striving for independence my whole adult life. I thought that being able to do it all myself meant that I was strong,...

Janene@Ostara
Sep 93 min read


Getting older.
What do you see when you look in the mirror? It is going to get so much harder, getting or should I say looking older. I have always...

Annette@Ostara
Aug 202 min read


Microchimerism – Easing the Loss of Miscarriage
“I learned about microchimerism today.” Microchimerism and miscarriage are deeply intertwined in ways that are both scientifically...

Annette@Ostara
Aug 122 min read


Navigating the Surprises and Liberties of Middle Adulthood.
Middle adulthood has come at different ages over the decades. I remember looking at Ladybird books and comparing the original versions...

Annette@Ostara
Aug 104 min read


Burnout Isn’t Just for the Workplace: How Emotional Labour Impacts Women Daily
When we think of burnout, we usually imagine long hours at a demanding job, a full inbox, or never-ending meetings. But for many women,...

Janene@Ostara
Jul 123 min read


Signature Perfume.
If there is one thing I am vulnerable to on Instagram is sample sets of perfume. It is made worse by my tendency to immediately buy them,...

Annette@Ostara
Apr 14 min read


Happy New Year!
Happy New Year! Many of us know that April 1st was once the first day of the new year, and that this was during pre-Christian times,...

Annette@Ostara
Mar 293 min read


Hashtags and @s
Since Ostara’s origins around the end of last year and the beginning of this, I have had to embrace social media in a way I don’t find...

Annette@Ostara
Mar 112 min read


The extra heartbeat in our home.
Have you ever found yourself looking at your cat or dog and thought “I’ve got an animal freely wandering around my house! How has this...

Annette@Ostara
Feb 183 min read


Who is Tiddy Mun?
Tiddy Mun Tiddy Mun was one of the Tiddy people - bog spirits who lived in the marshes, or Carrs, of North Lincolnshire, the Fens of...

Annette@Ostara
Feb 112 min read


Appreciate our bodies as they are.
I have been watching Davina McCall's podcast on You Tube "Begin Again with Davina", and she is talking with Eleanor Mills. Eleanor is a...

Annette@Ostara
Feb 82 min read


Origin stories as a way of understanding ourselves.
1980s and 90s pop culture Googling ‘ Origin Stories’ brings forward a wealth of articles and documents, and it becomes clear that this is of interest to many people. Could it be because we are in a time of uncertainty and that we are looking back into our pasts because there is comfort to be had in thinking about the past, rather than becoming anxious about what might be to come? Possibly, but are we in uncertain time? Yes, we are but aren’t we always? And haven’t we always

Annette@Ostara
Jan 133 min read


Telling our stories
We will all have arrived to the Ostara community via different paths. Perhaps some of us have physically moved from other parts of the...

Annette@Ostara
Dec 28, 20241 min read


Connecting with our land and traditions.
Having returned from Australia recently I remember clearly the announcements on public transport at the beginning of each journey or as...

Annette@Ostara
Dec 24, 20242 min read
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